INNOVATIONS

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Sunday, December 27, 2015

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Thursday, December 24, 2015

Nano Parachute

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Wednesday, December 23, 2015

http://pchomelk.blogspot.it/2015/12/biggest-aircraft-in-world.html

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Thursday, December 17, 2015

http://www.elakiri.com/forum/showthread.php?t=1625585

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Friday, December 11, 2015

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Friday, November 27, 2015

http://www.elakiri.com/forum/showthread.php?t=1713077

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Thursday, November 26, 2015

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Monday, November 23, 2015

http://www.elakiri.com/forum/showthread.php?t=1712287

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Thursday, November 19, 2015

https://www.youtube.com/watch?v=0ieFZI4-6K8

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Wednesday, November 18, 2015

http://www.elakiri.com/forum/showthread.php?t=1711416

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Tuesday, November 17, 2015

http://www.elakiri.com/forum/showthread.php?t=1709855

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Tuesday, November 10, 2015

http://techguru.lk/2015/11/sri-lankan-entrepreneurs-ihelmet-sensor-up-for-1-million-grant/

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Monday, November 9, 2015

http://www.elakiri.com/forum/showthread.php?t=1709818

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Saturday, November 7, 2015

http://www.elakiri.com/forum/showthread.php?t=1709617

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Friday, November 6, 2015

http://www.slic.gov.lk/web/en/projectphoenix/83-makingdisableindependent.html

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Thursday, November 5, 2015

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Sunday, November 1, 2015

https://www.youtube.com/results?search_query=Neth+++++fm+++Dharma+++++Dakshina++++Bana+++2015%2F11%2F01

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Friday, October 23, 2015

http://www.nissan.co.uk/GB/en/vehicle/electric-vehicles/leaf/charging-and-battery/charging-map.html

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Saturday, October 10, 2015

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Wednesday, September 30, 2015

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Sunday, September 27, 2015

http://www.nasa.gov/press-release/nasa-to-announce-mars-mystery-solved

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Tuesday, September 1, 2015

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Friday, August 28, 2015

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Thursday, August 27, 2015

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Wednesday, August 26, 2015

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Saturday, August 22, 2015

http://www.elakiri.com/forum/showthread.php?t=1694613

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Thursday, August 20, 2015

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Monday, August 10, 2015

http://general.stc.lk/

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Saturday, August 8, 2015

https://youtu.be/sIMpu0DDzns

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Friday, August 7, 2015

http://www.elakiri.com/forum/showthread.php?t=1517672

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Thursday, August 6, 2015

https://www.youtube.com/watch?v=nTenuYvaz8w

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http://www.elakiri.com/forum/showthread.php?t=1691443

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Tuesday, August 4, 2015

http://www.elakiri.com/forum/showthread.php?t=1691120

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Friday, July 31, 2015

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Thursday, July 30, 2015

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Tuesday, July 28, 2015

http://aviation-safety.net/photos/exits/

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Monday, July 27, 2015

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Saturday, July 25, 2015

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Thursday, July 23, 2015

http://www.home-made-biodiesel.com/what-is-biodiesel.html

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https://www.google.lk/maps

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https://www.researchgate.net/signup.SignUp.html?ev=su_popup

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http://www.porschefeelelectrified.com/SL?utm_source=GDN&utm_medium=banner&utm_campaign=phev

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Monday, July 20, 2015

http://live.slooh.com/stadium/live/the-5-trillion-asteroid

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Saturday, July 18, 2015

http://www.elakiri.com/forum/showthread.php?t=1688164

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http://www.elakiri.com/forum/showthread.php?t=1566886

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Thursday, July 16, 2015

http://share.gifyoutube.com/y311Ed.gif

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Wednesday, July 15, 2015

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Tuesday, July 14, 2015

http://www.nasa.gov/multimedia/nasatv/index.html

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http://www.elakiri.com/forum/showthread.php?t=1625585

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Sunday, July 12, 2015

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Sunday, June 28, 2015

https://www.youtube.com/watch?v=DkH4TcVD_CM

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Saturday, June 27, 2015

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Friday, June 26, 2015

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Thursday, June 25, 2015

http://www.elakiri.com/forum/showthread.php?t=1683808

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Tuesday, June 23, 2015

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Sunday, June 21, 2015

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Monday, June 15, 2015

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Monday, June 8, 2015

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Saturday, June 6, 2015

http://meteo-rite.blogspot.com/

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Tuesday, June 2, 2015

http://www.elakiri.com/forum/showthread.php?t=1679805

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Tuesday, May 26, 2015

http://www.medicalastrology.medicinegarden.com/2010/12/medical-astrology-gemstones-and-healingmeteorite/

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Monday, May 25, 2015

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Sunday, May 24, 2015

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Saturday, May 23, 2015

http://www.elakiri.com/forum/showthread.php?t=1678199

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Thursday, May 14, 2015

http://www.elakiri.com/forum/showthread.php?t=1540054

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Wednesday, May 13, 2015

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Tuesday, May 12, 2015

http://www.elakiri.com/forum/showthread.php?t=1631171

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Sunday, May 10, 2015

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Thursday, May 7, 2015

http://www.elakiri.com/forum/showthread.php?t=1675286

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Sunday, April 26, 2015

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Saturday, April 25, 2015

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Monday, April 13, 2015

http://www.elakiri.com/forum/showthread.php?t=1671582

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Saturday, April 11, 2015

http://www.elakiri.com/forum/showthread.php?t=1671338

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Friday, April 10, 2015

http://www.elakiri.com/forum/showthread.php?t=1671201

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Wednesday, April 8, 2015

http://www.laksirilanka.com/watch.php?vid=0b17b8c64

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Monday, April 6, 2015

http://www.lankadeepa.lk/index.php/articles/300615

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Monday, March 30, 2015

http://www.elakiri.com/forum/showthread.php?t=1669314

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Wednesday, March 25, 2015

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http://www.elakiri.com/forum/showthread.php?t=1668352

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Tuesday, March 24, 2015

http://www.alexras.info/code/orbital_objects/

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Monday, March 23, 2015

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Friday, March 13, 2015

http://www.elakiri.com/forum/showthread.php?t=1666432

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Monday, March 2, 2015

http://www.mediafire.com/view/suuabkk9ezue1cd/radio+elec+1.pdf

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Saturday, February 21, 2015

http://www.elakiri.com/forum/showthread.php?t=1663058

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Thursday, February 19, 2015

http://www.ideaconnection.com/

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Friday, February 13, 2015

http://www.lankadeepa.lk/index.php/articles/296630

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http://www.elakiri.com/forum/showthread.php?t=1661704

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http://www.elakiri.com/forum/showthread.php?t=1661673

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Friday, February 6, 2015

http://www.gurulk.com/

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Sunday, February 1, 2015

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Friday, January 16, 2015

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http://www.elakiri.com/forum/showthread.php?t=1655882

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http://medicine-for-research.blogspot.com/

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https://gizmodo.com/the-bomb-proof-miracle-materials-that-will-make-the-fut-5994745

I am a Srilankan. Already I researched and found starlite successfully. Please check youtube-------stalite by a Srilankan.And also see this blog also.https://starlight-lanka.blogspot.com/

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cant believe some people actually cant understand how this would work. very simple and smart design. pontoon float it with passage way in the middle which uses water current to turn a water wheel connected to an AC permanent magnet generator and run your wires (protected wires) up the cord its tied to and to your deep cycle battery. love the design, give me ideas of my own. a larger scale version of this on a large river im sure would put out a good amount of power.﻿

http://www.renewablesfirst.co.uk/hydropower/hydropower-learning-centre/can-i-generate-electricity-from-a-fast-flowing-river-without-a-fall/

සර්ජි බුක්කා සියළු ක්‍රීඩක ක්‍රීඩිකාවන් වෙත පෙන්වා දි ඇත්තේ කැපවීමෙන් සිහින පසුපසු එල්ලීම සාර්ථකත්වයේ මාවත බවයි.

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carbon Nano Parachute for Air planes

can use Nano technology with carbon

Image result for plane hanging by Parachute

https://www.google.lk/search?q=plane+hanging+by+Parachute&espv=2&biw=1024&bih=677&source=lnms&tbm=isch&sa=X&ved=0ahUKEwj3q9THkbfNAhUHR48KHUtPCeQQ_AUIBigB

https://www.youtube.com/watch?v=Y1gAusOW-RU

https://www.youtube.com/watch?v=cG9P8DLuh0U

https://www.youtube.com/watch?v=6mdN1bLLZOw

https://www.youtube.com/watch?v=DunnOlkjQX0

http://www.homeveda.com/

Nano Parachute

http://pchomelk.blogspot.it/2015/12/biggest-aircraft-in-world.html

http://www.elakiri.com/forum/showthread.php?p=19465780&posted=1#post19465780

https://www.youtube.com/watch?v=3yCAZWdqX_Y

http://www.elakiri.com/forum/showthread.php?t=1625585

http://www.elakiri.com/forum/showthread.php?t=1713077

http://www.elakiri.com/forum/showthread.php?t=1712287

https://www.youtube.com/watch?v=0ieFZI4-6K8

http://www.elakiri.com/forum/showthread.php?t=1711416

http://www.elakiri.com/forum/showthread.php?t=1709855

http://techguru.lk/2015/11/sri-lankan-entrepreneurs-ihelmet-sensor-up-for-1-million-grant/

http://www.elakiri.com/forum/showthread.php?t=1709818

http://www.elakiri.com/forum/showthread.php?t=1709617

http://www.slic.gov.lk/web/en/projectphoenix/83-makingdisableindependent.html

https://www.youtube.com/watch?v=F2cJYirKj-w

https://www.youtube.com/results?search_query=Neth+++++fm+++Dharma+++++Dakshina++++Bana+++2015%2F11%2F01

http://www.nissan.co.uk/GB/en/vehicle/electric-vehicles/leaf/charging-and-battery/charging-map.html

http://www.elakiri.com/forum/showthread.php?t=1706325&highlight=isis

http://epic.gsfc.nasa.gov/

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/

http://www.nasa.gov/press-release/nasa-to-announce-mars-mystery-solved

http://www.elakiri.com/forum/showthread.php?t=1566836

http://www.elakiri.com/forum/showthread.php?t=1694613

https://youtu.be/sIMpu0DDzns

https://www.youtube.com/watch?v=nTenuYvaz8w

http://www.elakiri.com/forum/showthread.php?t=1691120

http://www.elakiri.com/forum/showthread.php?t=1690904

http://www.home-made-biodiesel.com/what-is-biodiesel.html

https://www.google.lk/maps

http://live.slooh.com/stadium/live/the-5-trillion-asteroid

http://www.about.com/

http://main.slooh.com/

http://www.elakiri.com/forum/showthread.php?t=1688164

http://www.elakiri.com/forum/showthread.php?t=1566886

http://share.gifyoutube.com/y311Ed.gif

http://www.nasa.gov/multimedia/nasatv/index.html

http://www.elakiri.com/forum/showthread.php?t=1625585

ශරීරයට ඇතුළු වන විවිධ විස වර්ග නැති කරන්නත් රට ඉඳිවලට පුළුවන්. උදාහරණයක් විදියට ගත්තොත් බොහෝ දෙනෙක් හිතාමතාම ශරීරයට ඇතුළු කර ගන්නා මද්‍යසාර විස නිසා අක්මාවේ රෝග ඇතිවනවා. මානසික විකෘතිතා ඇති වෙනවා. එවන් රෝගීන්ට ආයුර්වේදයේ අගනා ඔෟෂධයක් නිර්දේශ කර තිබෙනවා. එය නමින් ”ඛර්ජුරාදි මන්තය” ලෙසින් හඳුන්වනවා. අධික ලෙස මත් වුණු අයගේ මත් බව නැති කරන්නත්, අක්මා රෝග සුවපත් කරන්නත් මේ ඔෟෂධය ඉතා ගුණදායකයි. ඛර්ජුරාදී මන්තය සාදාගන්නෙ මෙහෙමයි. ඇට ඉවත් කරන ලද රට ඉඳි, දෙළුම් ඇට, මුද්දරප්පලම්, රට ගොරකා මද (කහ පැහැති ගොරකා මද), සියඹලා, නෙල්ලි, උගුරැස්ස සමව ගෙන හොඳින් කපා ඒ වගේ හතර ගුණයක් වතුර මිශ්‍ර කර හොඳින් බ්ලෙන්ඩර් කරන්න. බ්ලෙන්ඩර් කර හොඳින් පෙරා අධික මත් බවින් ඉන්න අයට ඒ පානය (ඛර්ජුරාදි මන්තය) බොන්න දෙන්න. ඉක්මනින් වෙරි මත බහිනවා. බීම නිසා අක්මාවේ ඇතිවුණු විස තත්ත්වයන් මඟහරවන්නත් මේ රසවත් ඖෂධීය පානය ගුණදායකයි. නමුත් එකක් මතක තබා ගත යුතුයි. මද්‍යසාර බිබී ඛර්ජුරාදි මන්තය පානය කිරීමෙන් නම් කිසිම පලක් වෙන්නෙ නැහැ. මද්‍යසාර වෙනුවට ඛර්ජුරාදි මන්තය බොන්න. එය ශරීර සෞඛ්‍යයටත් හොඳයි. හානිදායකත් නැහැ.

http://www.elakiri.com/forum/showthread.php?t=1681148

http://fit2school.com/

https://www.youtube.com/watch?v=_ErFWIcq8XM

http://www.elakiri.com/forum/showthread.php?t=1683808

https://www.youtube.com/watch?v=0cY6qLTQxj4

https://www.youtube.com/watch?v=SfQxoGQvpSs

https://www.youtube.com/watch?v=r4zo8NGXPt8

https://en.wikipedia.org/?title=Electronic_symbol

http://www.elakiri.com/forum/showthread.php?t=1649422

http://www.scientificcomputing.com/topics/image-day?abm_pos=1&abm_adtype=boombox_ad&abm_type=cta&abm_adcategory=paid

http://www.english-grammar-lessons.com/

https://lankapoojitha.wordpress.com/category/%E0%B7%B4%E0%B7%80%E0%B7%92%E0%B6%AF%E0%B7%90%E0%B7%83%E0%B7%80%E0%B7%92%E0%B7%81%E0%B7%8A%E0%B7%80%E0%B6%BA-%E0%B7%83%E0%B6%9C%E0%B7%80%E0%B7%8F%E0%B6%9C%E0%B6%AD%E0%B7%8A-%E0%B6%AD%E0%B6%AD/

http://www.jpl.nasa.gov/news/news.php?feature=4619

Open the cover of the bottle after the bottle is taken to a Jungle for escaping the rat in to the Jungle safely. That is a Merit.

http://meteo-rite.blogspot.com/

http://share.gifyoutube.com/y311Ed.gif

http://www.elakiri.com/forum/showthread.php?t=1678627

http://www.medicalastrology.medicinegarden.com/2010/12/medical-astrology-gemstones-and-healingmeteorite/

http://www.elakiri.com/forum/showthread.php?t=1677004

http://www.elakiri.com/forum/showthread.php?t=1540054

http://www.elakiri.com/forum/showthread.php?t=1676352

http://www.elakiri.com/forum/showthread.php?t=1675485

http://www.elakiri.com/forum/showthread.php?t=1673977

http://www.elakiri.com/forum/showthread.php?t=1616614

http://www.space.com/

http://www.space.com/17933-nasa-television-webcasts-live-space-tv.html

http://www.elakiri.com/forum/showthread.php?t=1671582

http://www.elakiri.com/forum/showthread.php?t=1671338

http://www.elakiri.com/forum/showthread.php?t=1671201

http://www.elakiri.com/forum/showthread.php?t=1671126

http://www.elakiri.com/forum/showthread.php?t=1472212

http://www.lankadeepa.lk/index.php/articles/300615

http://www.ustream.tv/nasahdtv

http://www.ustream.tv/channel/live-iss-stream

https://www.youtube.com/watch?v=cqjn3mup1So

http://www.elakiri.com/forum/showthread.php?t=1669282

http://www.elakiri.com/forum/showthread.php?t=1668315

http://www.elakiri.com/forum/showthread.php?t=1668352

http://www.elakiri.com/forum/showthread.php?t=1668246

http://www.alexras.info/code/orbital_objects/

http://www.elakiri.com/forum/showthread.php?t=1667364

http://www.elakiri.com/forum/showthread.php?t=1666432

http://www.buddhanet.net/dhammapada/d_punish.htm

http://www.mediafire.com/view/suuabkk9ezue1cd/radio+elec+1.pdf

http://www.elakiri.com/forum/showthread.php?t=1643005

http://www.elakiri.com/forum/showthread.php?t=1663753

https://www.youtube.com/watch?v=Yw-B8_UfNGM

http://www.golankavideos.com/aston-martin-mega-factories/

http://www.golankavideos.com/category/technology/

http://www.elakiri.com/forum/showthread.php?t=1663058

http://www.apple.com/watch/

http://www.ideaconnection.com/

http://www.lankadeepa.lk/index.php/articles/296630

http://www.elakiri.com/forum/showthread.php?t=1661673

http://www.gurulk.com/

http://www.elakiri.com/forum/showthread.php?t=1658947

http://www.elakiri.com/forum/showthread.php?t=1657134

http://www.raywijewardene.net/

https://www.youtube.com/watch?v=njFNjRTjVd8

https://www.youtube.com/watch?v=NAMYAoiCSsI

Murunga is better than eggs and meat

https://www.youtube.com/watch?v=8aZtLXvuCHc

https://www.youtube.com/watch?v=AlyLAgkFPXY

http://www.elakiri.com/forum/showthread.php?t=1120817

http://www.elakiri.com/forum/showthread.php?t=1649635

http://www.techedu.gov.lk/

http://www.elakiri.com/forum/showthread.php?t=1649422

http://www.elakiri.com/forum/showthread.php?t=1649448

http://www.drivetimes.co.uk/

http://www.blackpoolgazette.co.uk/video/news/young-engineers-2014-final-3338528699001

http://www.vidusara.com/2014/11/05/viduindex.htm

http://www.vidusara.com/

http://www.instructables.com/id/Vibrating-Alarm-Clock-Sugru/

http://www.instructables.com/id/Intel-Edison-Hands-on-Day-2-FlameFire-alarm/

http://www.instructables.com/id/Glow-table/

http://www.elakiri.com/forum/showthread.php?t=1648344

http://techguru.lk/2014/11/25/hyper-secure-connected-smart-home/

http://techguru.lk/

http://www.elakiri.com/forum/showthread.php?t=1647602

http://nodutulokaya1.blogspot.com/

http://www.elakiri.com/forum/showthread.php?t=1647416

http://www.elakiri.com/forum/showthread.php?t=1647147

http://thenewboston.org/cgi-sys/suspendedpage.cgi

http://www.elakiri.com/forum/showthread.php?t=1379739

http://www.elakiri.com/forum/showthread.php?t=1646923

http://www.elakiri.com/forum/showthread.php?t=1646735

http://www.ufonewzlanka.blogspot.com/

http://www.elakiri.com/forum/showthread.php?t=1644996

http://www.elakiri.com/forum/showthread.php?t=1585896&highlight=projects

http://www.elakiri.com/forum/showthread.php?t=1642712&page=7

http://www.elakiri.com/forum/showthread.php?t=1642712

http://www.elakiri.com/forum/showthread.php?t=1642136

http://www.elakiri.com/forum/showthread.php?t=1641143

https://www.quirky.com/invent/1468873/action/vote/query/view=trending&categories=all?utm_medium=affiliate&utm_source=CJ

http://www.elakiri.com/forum/showthread.php?t=1618681

https://www.youtube.com/watch?v=yn1a8c5BGE0

http://cash2bfree.com/

file:///C:/Documents%20and%20Settings/U%20s%20e%20r%20%E2%84%A2/My%20Documents/EagleGet%20Downloads/1-100TransistorCircuits.pdf

http://www.elakiri.com/forum/showthread.php?t=1636961

http://www.elakiri.com/forum/showthread.php?t=1637026

http://cooltrickworld.blogspot.com/

http://www.elakiri.com/forum/showthread.php?t=1636471

http://www.elakiri.com/forum/showthread.php?t=1632117

http://www.childprotection.gov.lk/

http://www.elakiri.com/forum/showthread.php?t=1517672

http://www.elakiri.com/forum/showthread.php?t=1631998

http://www.elakiri.com/forum/showthread.php?t=1634873

http://www.elakiri.com/forum/showthread.php?t=1634315

http://www.elakiri.com/forum/showthread.php?t=1634166

http://www.elakiri.com/forum/showthread.php?t=1632117

http://www.elakiri.com/forum/showthread.php?t=1634173

Before starting a journey, tell this BUDDHA GARTHA three times and start the journey. You will get all success* SABBA PAPASSA AKARANAN-----KUSALASSA UPASAMMPADHA---------SACHITTHA PARIO DAPANAN-------ATTHAN BUDDHA SASANAN*

https://www.tradekorea.com/membership/login.do?status=Y

http://www.elakiri.com/forum/showthread.php?t=1629018

http://www.elakiri.com/forum/showthread.php?t=1633413

http://www.elakiri.com/forum/showthread.php?t=1632934

http://www.elakiri.com/forum/showthread.php?t=1632594

http://www.ufonewzlanka.blogspot.com/

http://www.elakiri.com/forum/showthread.php?t=1632007

http://www.elakiri.com/forum/showthread.php?t=1072091

http://www.elakiri.com/forum/showthread.php?t=1630979

http://www.pellet-press.com/Products/list_1_1.html?gclid=CNOsifuwsMACFRMljgodmqgAEA

http://www.elakiri.com/forum/showthread.php?t=1631171

http://www.ufonewzlanka.blogspot.com/

http://www.lynda.com/default.aspx

http://www.elakiri.com/forum/showthread.php?t=1629461

http://www.elakiri.com/forum/showthread.php?t=1491793

http://www.elakiri.com/forum/showthread.php?t=72871&highlight=ptc+sites

http://www.elakiri.com/forum/showthread.php?p=16976680&posted=1#post16976680

http://www.elakiri.com/forum/showthread.php?t=1627772

http://www.elakiri.com/forum/showthread.php?t=1627588

http://www.elakiri.com/forum/showthread.php?t=1522931

http://pic.edu.gh/

http://www.elakiri.com/forum/showthread.php?t=1626740

http://www.elakiri.com/forum/showthread.php?t=1626541

http://www.techsupportive.com/

http://www.ceylonlanka.info/2012/05/latest-government-jobs-informations-and.html

http://www.elakiri.com/forum/showthread.php?t=1624569

http://weerasinha.blogspot.com/

http://www.fat.lk/

http://www.wikitechnet.com/

http://www.elakiri.com/forum/showthread.php?t=1623246

http://www.agridept.gov.lk/

http://www.elakiri.com/forum/showthread.php?t=1469645

http://www.elakiri.com/forum/showthread.php?t=1622902

http://www.elakiri.com/forum/showthread.php?t=1583110&highlight=projects

http://www.elakiri.com/forum/showthread.php?t=1605817

http://www.elakiri.com/forum/showthread.php?t=1621797

http://www.elakiri.com/forum/showthread.php?t=1621669

http://www.elakiri.com/forum/showthread.php?t=1609334

http://www.elakiri.com/forum/showthread.php?t=1579342

http://www.elakiri.com/forum/showthread.php?t=1612701&highlight=walla+patta

http://www.elakiri.com/forum/showthread.php?t=1620647

Herbal treatment for research for cancer cure------- Ankendha pothu, Kapu pothu, Kapu kola, Madatiya kola, Mee pothu, Kappetiya pothu, Pila mul, Hathavariya kola yusha, Kohoba, Murunga pothu, Yakberiya mul, Val kappetiya kola , Vellangiriya, Meki , kola , pothu , mul , mada gena pol gediyaka kiri vath kara lipa thaba----Meeta sarakku vasayen ----Deduru, Sudu lunu, Mee iti, Thippili, Three varrga, Asamodagam, Iguru, Gammiris, Perumkayam, Lunu, Thripala, Aba, Meki sarakku abara dama kara padamata ba gena siyalu gadu vala , pilika vala ganu, Kadha athulay athnam povanu. Pansiya panas anuvak gedi , cancer arbudha GUNA VEA.----Old books vala thibuna mea herbal recipe eka cancer cure sadaha researcher kenek research kara hodha nam , patients lata denna. Budhu saranai.

http://www.apps.gannadeshiyade.com/index.php?id=8

http://www.elakiri.com/forum/showthread.php?t=1620482

http://www.elakiri.com/forum/showthread.php?t=1619923

">

http://www.elakiri.com/forum/showthread.php?t=1619138

https://www.facebook.com/photo.php?v=825336130813441&set=vb.132960566717671&type=2&theater

http://phys.org/news/2013-08-physics-copper-iridium-compound.html

http://www.elakiri.com/forum/showthread.php?t=1618278

http://www.elakiri.com/forum/showthread.php?t=1617631

http://www.elakiri.com/forum/showthread.php?t=1585896

http://medicine-for-research.blogspot.com/

http://www.elakiri.com/forum/showthread.php?t=1615472

http://www.bit.lk/

http://www.elakiri.com/forum/showthread.php?t=1615487

http://www.elakiri.com/forum/showthread.php?t=1615283

http://www.247techies.com/

http://www.ipa-news.com/platino/

http://www.freelancer.com/affiliates/gishanhair/

https://www.freelancer.com/projects/Medical/Pharmacy-Videos-Search.html

http://www.elakiri.com/forum/showthread.php?t=1612993

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USTREAM

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All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.------------TRUTH EXPRESSED BY LORD BUDDHA. IT IS VALID FOR ANY PERSON WITH ANY RELIGION. BECAUSE IT IS A TRUTH.

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The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.
..................................... Lord Buddha

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http://www.phytotechlab.com/searchresult.aspx?categoryid=10

තමන්ගේ ආහාර පාලනය කිරීම සහ නිසි විහරණ පිළිපැදීම තවත් මාස හය හතක් වත් කර ගත්තොත් කොලෙස්ටරෝල් තත්වය නිසා වෙහෙසට පත්ව අඩපණ වුණු අක්මාව ප්ලීහාව වගේ ඉන්ද්‍රියයන් නැවත යථා තත්වයට පත්වෙලා නිසි කියාකාරී මට්ටමට ගේන්න පුළුවන්. ඊළගට එම ආහාර පාලනය කිරීම සහ නිසි විහරණ පිළිපැදීම තවත් මාස හය හතක් කරගෙන යනකොට රෝගියාගේ වෛද්‍යවරයා සමග සාකච්ඡා කරල තරමක් ලිහිල් ඇවතුම් පැවතුම් රටාවකට ගියාට වරදක් වෙන එකක් නෑ.කොහොම වුණත් ප්‍රතිකාර නවත්වා වසර දෙකක් තුනක් යනකම් මාස දෙකකට වතාවක් වත් වෛද්‍ය පරීක්ෂණයකින් කොලෙස්ටරෝල් තත්වය මැනගෙන ඔබේ ආයුර්වේද වෛද්‍යවරයාවත් තත්වය පිළිබද දැනුවත් කරන්න.ඔබ ක්‍රමයෙන් නිරෝගී බවට පත්වෙන ක්‍රමාංකයන් දැන හදුනාගන්නා ඔහුත් ප්‍රතිකාර ලබාගන්නා විට ඔබගෙන් ලද මුදලින් ලැබුවාට වඩා සුන්දර නිරාමිස සතුටකින් සංතෘප්ත වේවි.

කොලෙස්ටරෝල් වලදි භාවිතයට හිතකර හා අහිතකර ආහාර ගැන කතා කලොත් එහෙම මෙන්න මෙහෙමයි. මේ අහිතකර ආහාර භාවිතයට නොගැනීම හෝ අවමව භාවිතයට ගැනීම කොලෙස්ටරෝල් අවධානම නැති කෙනෙකුට එයින් මිදීමේ අවස්ථා ඇති කරාවි. අධිකව තෙල්,සීනි,පිටි වෙන වෙනම හෝ මිශ්‍රව සැකසූ ආහාර, ක්ෂණික ආහාර, එළුමස් , ඌරැ මස් හා හරක්මස්, මීකිරි හා යෝගට්, පොල්, රටකජු හා කජු, පීකුදු හා බිත්තර, චීස්, බටර් හා මාගරින්, බිත්තර එළගි තෙල් හා සෝස්, සොසේජස්, එළවළු තෙල් ආහාර අපත්‍ය ආහාර විදියට දක්වන්න පුළුවන්. පොල් හා පිරිසිදු පොල්තෙල් රෝගය වැළදුනු කෙනෙකුට අහිතකර වුණත් නොවැළදුනු කෙනෙකුට වැළදීමේ අවදානමක් ඇති කරන්නේ නෑ. පත්‍ය හෙවත් සුදුසු ආහාර විදියට ගන්න පුළුවන් දේවල් අතර නිවුඩු හිත තැම්බූ හාලේ බත්,අළුත් එළවළු හා පළතුරු, පලා වර්ග,කුඩා මාළු හා මේද රහිත කිරි,කුරහන් පිටි සහිත ආහාර, සූරියකාන්ත තෙල් හා පරළු පාන් ඉදිරියෙන්ම තියෙනවා. ඒවගේම ආහාර පිසීමේදි තිබුණොත් යොදන එහෙමත් නැත්නම් නොදාම ඉන්න කරපිංච නැට්ටට, ගොරොක් අණ්ඩට රුධිර නාලගත මේදය දියකර හැරීමේ අරුම පුදුම බලයක් තිඛෙන බව අමතක කරන්න එපා. ඒ නිසාම ආහාර පිසීමේදි යොදාගන්නා කරපිංචා, සුදුලූණු, රතුළූනු , කුරුදුපොතු, උළුහාල් , කොත්තමල්ලි, ගොරකා වැඩිවැඩියෙන් යොදාගැනීමත් හොදයි. දිනකට සුදුලූණු, රතුළූනු ගෙඩි දෙක තුනක් අනිවාර්යයෙන් කෑමත්, කරපිංචා-ගොරකා-සුදුළූණු-ගම්මිරිස්-ලුණු කැටයක් පමණක් දැල අඹරපු ලුණු මිරිස් , කරපිංචා දළු සම්බෝලය,දෙහි ඇඹුල් දාපු තෙඹු කොළ සම්බෝලයක් දවස ගානේ මාරුවෙන් මාරුවට කෑමත් කොලෙස්ටරෝල් පලවාහැරීමට කියාපු අත්බේත්. වෙල් තම්පලා. මෑ කොළ, දඹල කොළ, ජපන් බටු කොළ(සමහර පැතිවල ආඩිබටු) මැල්ලුමට එකතු කිරීමත් හැදුනු නොහැදුනු දෙගොල්ලටම හොදයි.

ඒ අතරම ශරීරයේ කොලෙස්ටරෝල් මට්ටම ක්ෂණිකව අඩු කරගන්න ඕන නම් කලින් සකසා ගත් වියළූ නැටි සහිත කරපිංචා කොල කුඩුකර කෝපි මෙන් බීමත්, බත් සමග ගිරිතිල්ල කොල සම්බෝලය කෑමත් අත්දුටුවයි සත්‍යයයි. පාවට්ටා කොල වියලා කුඩුකර කෝපි මෙන් බීමත්, සතියකට වරක් වෙනිවැල්ගැට තම්බා බීමත් ඔබව අවධානමෙන් ගලවා තබා ගැනීමට අත්බේත් කරගන්න පුළුවන්. දිනපතා පැය දෙකක් වත් දහදිය දමන කය වෙහෙසෙන වැඩක යෙදීමත් , සක්‍රීය හා අක්‍රීය දුම්පානයෙන් මිදීමත් ,මත්පැනින් ඈත්වීමත් කොලෙස්ටරෝල් අවදානම ඔඛෙන් පලවාහැරීමට මහත් සේ උපකාරී වේවි.ඊට අමතරව කොලෙස්ටරෝල් නිසා හෘදයාබාධ, අධිරුධිර පීඩනය, ආඝාත තත්වයන් ඇතිවිය හැකියි. දැනටමත් දියවැඩියාවට හෝ වකුගඩු ආසාදනයකට ලක්වූ අයෙකුට කොලෙස්ටරෝල් අවධානම ඉතා වැඩියි.කාන්තා පාර්ශවයට වයස 40න් පමණ සිදුවන ඔසප් නැවතීමෙන් පසු කොලෙස්ටරෝල් මට්ටම ඉහල යාමේ අවධානමක් පවතින බව දැනුවත් වීමත් හොදයි.

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